Been working for a week but feel sleepy everyday while at work. I can only blame myself for sleeping too late and too little so the sleep deficit builds up until the weekends.
Even during the weekend I sleep even later hence not helping the situation.
But from today I will ensure I get at least 8 hrs of sleep so that I will not become a zombie the next day and have enough energy to carry out the day's activities.
End off here with a song from 911 - Party People Friday Night
No comments:
Post a Comment